Walking is a fantastic way to get exercise and get into better shape. It’s simultaneously relaxing and challenging, depending on where and how far you walk.
To enjoy your walk the most, though, you need the right outfit, including proper trainers. If you’re not wearing the right trainers, your feet will ache and sweat. Your walk will be far from enjoyable.
Because we want you to get the most out of your walks, we’ve found some of the best walking trainers for ladies in the UK. Keep reading to learn more about why we picked them.
Quick Recommendation
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If you’d like to skip the read, we’ll give you our top suggestion right here.
From all the trainers in this guide, our favourite would be the No products found.. They have soft yet supportive memory foam insoles and grippy outsoles that make them a pleasure to walk in.
What to Remember When Buying Walking Shoes
Insole Cushioning
The support inside the trainer is the part that will contribute most to your comfort. Most trainers come with their own insoles, but they’re not all equal.
Memory foam is a popular insole material. It’s supportive and yet soft enough for comfort. Fabric is another popular one, because it tends to be highly breathable.
Try checking the description for each trainer to confirm that they have insoles in them already, and if so, what kind. Even if you find their insole isn’t already comfortable, you can always purchase insoles separately to put in at a later time.
Soft Heel Collar
We’ve all experienced a sneaker rubbing painfully against our ankles at some point or another. Over time, this chafing can even lead to bloody ankles – and putting a plaster over them doesn’t help much, because your trainers just keep rubbing them off.
To avoid this scenario, pay attention to the collars of any potential trainer. It should ideally have a round, cushioned collar. A padded colour will not hurt as much if it rubs against your achilles tendon at all.
Of course, fit matters here, too. Make sure you’re getting trainers that fit you well, including overall size and width.
Outsole Traction
Every once in awhile, you might find a trainer that’s perfect in almost every regard…but it just seems to slide around whenever you wear it. This is likely because its outsole traction is poor.
Outsoles are the bottom of the trainer that meets the ground. If they’re too flat or worn down, they don’t grip to the floor or ground well, resulting in slipping whenever you step.
When it comes to the outsole, be sure to look for something with lots of grooves. You’ll also want to look for some materials, like gum rubber. The material has an influence on how flexible the soles are, which makes it easier for you to move.
Wide Toebox
If the end of your sneaker is too pointy, it squishes your toes together. This isn’t conducive to comfortable walking, because it forces you turn your foot to try and give your toes room.
That’s why you need to look at the toebox of every trainer. A wide toebox is better for your foot, because it gives your toes the space they need. Ideally, you should be able to spread your toes a little bit when you are wearing the trainers.
Breathability
Nobody likes sweaty feet. At best, they feel unpleasant, and at worst, they can make an entire room stink.
One way to stop sweaty feet before they even happen is a breathable trainer. Think of it as being in a stuffy room. The more stifling a room gets, the sweatier you get, so it makes sense that the same thing happens in a sneaker.
If your trainer is more breathable, the air flowing through it will help maintain the temperature of your feet. Breathability is usually from the upper material of the trainer. Mesh is best for airflow, because the openings in the material naturally allow plenty of air to circulate in and out.
Best Walking Trainers for Ladies in the UK
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These Skechers Women’s D’Lites Biggest Fan Trainers are some of the most well-loved on this list. That’s not without a few highly compelling reasons.
With all the grooves in their insoles, these shoes have excellent grip. The insoles are also highly flexible, so your movement won’t be restricted at all.
Inside the sneakers, you’ll find air-cooled memory foam. Your feet will be perfectly cushioned, so you can go for long walks without pain.
Pros:
• These trainers are sold in several fashionable colours.
• Comes with air-cooled memory foam insoles for maximum comfort.
• Grooves on the insoles prevent the trainers from slipping.
• Flexible soles allow you to walk effortlessly.
Cons:
• There are some reports that these trainers run a little big.
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If you’re looking for trainers with the best arch support you can find, these STQ trainers are a great pick. The high arch in the outsoles will provide plenty of support for those with flat feet or sore arches.
These are ideal for sweating feet, too. The upper part of the sneaker is made from mesh, which promotes ample airflow. You won’t feel like your shoes are miniature swamps when you’re wearing these STQ sneakers.
Pros:
• Great arch support.
• Available in a huge range of different colours.
• Slip-on closure that you can put on and take off in seconds.
• Mesh upper parts allow your feet to comfortably breathe.
• Thick heels help absorb the shock of your feet striking the ground.
Cons:
• The insoles tend to slide around while you’re wearing the trainers.
Read Also: Best Walking Trainers for Flat Feet UK
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Have you been searching high and low for a trainer that doesn’t look boring? These Get Fit Women’s Mesh Trainers might just be the end of your search. They’re sold in a jaw-dropping array of colours, so you can find one that fits with your aesthetic easily.
With both a padded collar and tongue, you won’t need to worry about them ever rubbing against your ankles. No more aching, raw ankles when you wear these trainers.
Like the previous sneakers, they also have ventilated mesh uppers. Air can circulate effortlessly through them, keeping your feet nice and dry.
Pros:
• Won’t rub against your ankles because of the padded collar.
• Slip-on closure so you can put on the trainers quickly.
• Sold in a huge number of colours and styles.
• Your feet will be able to breathe comfortably in them due to the mesh upper part.
Cons:
• Some owners have noted that the soles can break or wear down sooner than expected.
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These gorgeous trainers are yet another example of Skechers designing comfortable and fashionable options. With several colour combinations to choose from, there’s undoubtedly one that will catch your eye.
Gum rubber soles and ridges make them wonderful for gripping the ground. These aren’t trainers you’ll find yourself slipping and sliding in.
Pros:
• Mesh top for increased air circulation.
• Has a padded collar and tongue so it won’t chafe against your ankle.
• Tie closure will keep the shoes on your feet.
• Gum rubber soles to prevent you from slipping.
Cons:
• There are a few reports that they run a little big.
• Some have said that the delivery can be slow.
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These shoes have a low top that makes them almost look as relaxing as loafers. However, the Skechers Women’s Summits Sneakers provide you all the support of a walking trainer.
On the inside, there are memory foam insoles that will feel great for sore feet. The speed laces are a nice touch, too, because they make tying up your trainers even faster. Because they’re looped into the trainer, these laces also won’t come undone and trip you.
Pros:
• Sold in various colour combinations.
• Memory foam inserts will cushion your feet.
• Speed laces won’t come undone while you walk and trip you up.
Cons:
• The sizes seem to run a bit large, so some recommend ordering half a size smaller than your usual.
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The Nike Women’s Tanjun Trainers are smart-looking trainers with a higher heel and midsole. This design gives your feet ample support, as well as absorbing shock from your feet hitting the ground.
Plus, the gum rubber soles are excellent for grip. You’ll be able to step on just about anything without having to worry about your shoes sliding out from underneath you.
If you’re worried about your feet overheating, you won’t need to be. The tops are made from a cosy and breathable mesh, allowing plenty of air to cool your feet down.
Pros:
• Three colour choices to choose from.
• The gum rubber soles give these trainers great grip.
• Mesh on the inside helps your feet breathe.
• Thick soles absorb shock to prevent sore feet.
Cons:
• Not suitable for use in wet weather, as the mesh is so breathable, it would allow moisture in.
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The thick, shock-absorbing soles and Puma soft foam insoles make these absolutely luxurious trainers. They’re designed specifically for active people, so you can be sure they can keep up with you no matter how much you walk.
The outsoles do more than just absorb shock, though. They’re created to grip to their place on the ground, preventing you from slipping.
Pros:
• Air circulates through these trainers easily, preventing your feet from overheating.
• Shock-absorbing soles won’t hurt your feet when they hit the ground.
• Soft foam insoles cushion your feet.
• Stylish look with a few colour combinations to pick from.
Cons:
• These trainers run a little on the large side.
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One of the most interesting parts of this trainer, apart from its beautiful rose gold accents, is the air max unit built into the heel. You can see it right away. This heel was created to provide the maximum level of cushion for your feet, so that sore ankles from walking are a thing of the past.
In the front of the trainers, there’s even more cushioning. This phylon cushion help prevent the balls of your feet from getting irritated on long walks.
The exterior is made from airy mesh. You won’t find your feet overheating no matter how long your walks are.
Pros:
• Stunning and chic rose gold accents will make you proud to wear these trainers.
• Mesh exterior for maximum breathability.
• Air unit in the heel absorbs the shock as you walk, helping alleviate sore feet.
• The detailing on the sneakers is reflective, so you remain visible in the dark.
Cons:
• Some felt the trainers could use even more cushioning.
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Wrap Up
A walking trainer doesn’t need to be a dull-looking accessory that you’re ashamed to wear. You can get a surplus of comfort for movement and style at the same time, making trainers an essential part of virtually any outfit.
We feel that the trainers on this list demonstrate style and support that make them wonderful for walking or even for everyday use. However, our personal favourite is the No products found..
There are quite a few colours to pick, so you’re bound to find one that melds with your style. We also love the air-cooled memory foam insoles because we feel they would keep our feet comfy over the duration of a long walk.