If you’ve injured your achilles tendon, walking or running could seem impossible. Every time you take a step, the pain in your ankle will make you want to sit back down.
With the right trainers, however, even achilles tendonitis can become manageable. If you’re looking for the best walking trainers for achilles tendonitis in the UK, you’ve found the right page.
We’ll be going over the best options on the market today for you. Keep reading to learn why we picked each trainer on the list.
Quick Recommendation
If you don’t have time to read the full article, cheque out our quick recommendations for both men and women with achilles tendonitis below…
For Men
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When it comes to achilles tendonitis, you need trainers that can provide you plenty of ankle support, and these No products found. do exactly that. They have extra padding in the ankle that will keep your feet happy all day long.
For Women
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With these No products found., you can skip the hassle of tying laces entirely and just slide your feet right in. They’re also lined with a soft, luxurious fabric that will help lower the tension and strain put on your ankles throughout the day.
What to Remember When Buying Walking Trainers for Achilles Tendonitis
Collar Padding
As you might have guessed from the name, achilles tendonitis is located in your ankle. It’s an injury that affects the tissue connecting your calves to your heel bone.
Given the location of the issue, it makes sense that the back of your trainers needs to be especially comfortable. The wrong type of collar will press and rub painfully against your ankle.
Look for trainers with plush and padded collars. These will cushion your ankle and the padding won’t rub the skin raw.
Insole Cushioning
Every single trainer comes with a part called an insole, which is the little pad on the bottom of the trainer on the inside. Although they all include this feature, not all insoles are alike.
Ideally, you’ll find an insole that has ample cushioning. Materials like memory foam, for example, are wonderful for supporting your feet.
If the cushioning is thick in the back, where your ankle will rest, that’s even better. Insole cushioning can also help with conditions like flat feet or plantar fasciitis.
Outsole Design
Just like the inside of the trainer is important, so, too, is the outside. The outsoles are the part of the trainer that come into contact with the ground as you walk.
Their design can have a huge impact on how you walk. If you have a hard time imagining how, try picturing how comfortable or uncomfortable it is to wear high heels or sneakers with tall platforms.
When it comes to achilles tendonitis, you want to look for trainers with ample support and thickness in their outsoles. Some say that a rounded shape is good, because it allows a natural rocking motion in your gait.
Heel Elevation
Now for arguably the most important part of any trainer for someone with achilles tendonitis: the heel. Since it’s your heel that’s injured, it’s your heel that’s going to need the most support.
One of the best ways to achieve this support is by choosing trainers with an elevated heel. A higher heel in the trainer reduces the strain on your achilles tendon, and it promotes a natural rocking motion.
Best Walking Trainers for Achilles Tendonitis in the UK
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Do you get frustrated by the laces on your trainers constantly coming undone? Then you’ll love these STQ trainers, because they’ve been designed with a slip-on closure. That means you can just slide your feet right in whenever you’re ready to go.
These trainers are also sold in many different colours. If you’re concerned about the appearance of your sneakers, they’re an excellent choice, because you can find one in just about any style.
The inside matters, too. They’re lined with a nice, soft fabric that won’t irritate your ankles when the collar presses against them.
Pros:
• Slip-on closure is quick to put on, and you won’t need to deal with laces coming undone.
• Tons of colours to choose from.
• The top is made from a breathable mesh that helps cool your feet down.
• Lined with fabric on the inside, so your skin won’t be irritated by any chafing.
• The heel is elevated to 5.8cm, providing your ankle with plenty of support.
Cons:
• There are some reports of the insoles moving around while you walk.
• The mesh doesn’t hold your foot in place, so your foot might shift around inside the trainers.
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Perhaps we’re taking some liberties by including hiking sneakers, but we felt these were worth mentioning. These tough Merrell hiking boots could easily translate into daily walking use, too.
They’re made from cell foam which was created to lock out moisture. Unlike most other breathable mesh trainers, this means they’re perfect for walking in damp conditions.
They also have grippy gum rubber soles that will support your feet and keep you from slipping. We think they’d be perfect for going for a walk on slippery terrain, like wet grass.
Pros:
• Excellent at keeping your feet dry.
• Supportive and grippy gum rubber soles that adhere to the ground.
• The toeboxes come with caps that will protect your feet.
Cons:
• They’re not completely waterproof, but this also means they’re breathable.
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These Skechers D’Lites are customer favourites, and with many good reasons. For one thing, consider their sporty style that would look absolutely smart on your feet. This style comes in six different colours, including a stylish black or a vivid red.
They also have raised outsoles on the heel that will cushion your aching ankles nicely. The rounded shape of the outsoles will encourage a natural rolling motion with each step.
We also love that the soles are created with flexibility in mind. The flexible soles won’t restrict your movement in the slightest.
Pros:
• Has flexible, non-restrictive soles.
• Comes in a few colours that each look smart.
• Raised outsoles on the heel encourage your foot to roll comfortably.
• On the inside, there’s air-cooled memory foam that will cushion your feet.
Cons:
• There are some reports that the insoles get worn down quickly.
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These trainers may be plain on the outside, but they’re anything but ordinary. The outside is lovingly crafted from a breathable mesh fabric that’s perfect for exercise. Your feet won’t get as sweaty in these, which could lead to a less smelly trainer at the end of the day.
What makes them especially great for achilles tendonitis is the padding in the heel. On the inside, you’ll find extra padding where your heel rests, which is perfect for ankles needing additional support.
Plus, the collar and tongue are both padded amply. This minimises chafing and pressing against your ankle, reducing irritation.
Pros:
• Has additional insole padding in the ankle.
• The tongue and collar are padded to reduce pain from chafing and pressing.
• Mesh fabric in the upper part allows your feet to breathe.
• The laces on top help keep the trainer in place.
• If the trainers get dirty, you can safely run them through your washer machine.
Cons:
• Some owners stated that they wear down easily.
• These aren’t the most interesting-looking trainers on this list, but some might prefer the neutral appearance.
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Are you searching for a trainer with a sleek, minimalist design? These Nike Women’s Tanjun sneakers are a great option for you, then. Although you get them in several colours, they’re far from gaudy or distracting.
We wouldn’t have picked them if we didn’t think they could be comfortable for achilles tendonitis sufferers, either. They have thick insoles that we feel would provide excellent support for your achilles tendon.
Pros:
• The trainers have thickly padded collars that won’t press awkwardly into your ankle.
• Thick outsoles will grip the ground and cushion your feet.
• Has a chic minimalist look available in several colours.
• Lace-up closure secures the trainers in place.
Cons:
• Some feel that they could have better arch support.
• They’re not suitable for use in wet weather.
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If you’re looking for trainers that can provide a good fit for wide feet, these Men’s Oak Canyon sneakers are a solid pick. With their extra-wide width and relaxed fit, you’ll have more than enough room in them.
One thing that makes them especially wonderful for achilles tendonitis is their memory foam insoles. The insoles will perfectly cushion your feet as you walk, reducing the strain on your achilles tendon.
The thick outsoles will provide additional support for your ankles. Because of their thickness, they can absorb some of the shock from your feet striking the ground.
Pros:
• Has rubber soles that are lightweight and flexible for easy movement.
• Relaxed fit is perfect for wider feet.
• Memory foam insoles are great for cushioning your ankles.
Cons:
• A few owners have reported that they look quite “chunky” in person, and may not be suitable for wearing with shorts.
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One thing that caught our eye right away with these New Balance sneakers is the extra-thick padding around the collar. Because the padding is so dense, you won’t need to worry about excessive pressure from the collar against your ankles.
Furthermore, they’re made from a durable combination of mesh and suede that looks attractive. Although they’re only offered in one colour, they look smart enough to go with a range of outfits.
Pros:
• Smart-looking design that will match with a lot of outfits.
• Tough mesh and suede construction.
• Collar padding will alleviate pressure on your ankles.
Cons:
• Only available in one colour.
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Without a doubt, these Puma Men’s Tazon trainers are some of the most sporty-looking ones on this list. If what you want is something that makes you look ready to hit the gym, these are a wonderful pick.
We know they’re not exactly walking trainers, per se, but we feel they could be used for that purpose. Their soft foam insole is ideal for all sorts of exercise, because it keeps your feet comfortable.
The heel also has built-in support. This will reduce the strain on your achilles tendon, allowing you to move comfortably.
Pros:
• Sporty design, which is offered in three different colour combinations.
• The laces secure the trainers to your feet.
• There are foam insoles inside to keep your feet comfortable.
• The collar is padded to reduce chafing and pressure.
Cons:
• There are some reports of the trainers getting damaged easily.
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Wrap Up
The trainers on this list prove that you can walk comfortably, even if you have achilles tendonitis. A sore achilles tendon doesn’t mean you can’t get the exercise you need, too.
Because there are so many good options on this list, it’s hard to recommend one or two over the others. If we had to pick, however, we’d recommend the No products found. for men and the No products found. for women. Both have the ankle support your achilles tendon will need for reduced pain.